Hieronder is een overzicht van de start van de trainingen:
| A1 | week 8 aug | zie programma olde veste site | |||
| A2 | week 15 aug | zie programma olde veste site | |||
| A3 | week 15 aug | zie programma olde veste site | |||
| B1 | week 8 aug | zie programma olde veste site | |||
| B2 | week 15 aug | zie programma olde veste site | |||
| B3 | week 15 aug | zie programma olde veste site | |||
| B4 | week 22 /29-8 | 10-sep | oefenprogramma volgt | ||
| C1 | week 8/ 15 -8 | zie programma olde veste site | |||
| C2 | week 15 aug | zie programma olde veste site | |||
| C3 | week 15 aug | zie programma olde veste site | |||
| C4 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| C5 | week 22-8 | zie programma olde veste site | |||
| D1 | week 8 /15 aug | zie programma olde veste site | |||
| D2 | week 22-8 | zie programma olde veste site | |||
| D3 | week 22-8 | zie programma olde veste site | |||
| D4 | week 22-8 | zie programma olde veste site | |||
| D5 | week 22-8 | zie programma olde veste site | |||
| D6 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| D7 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| E1 | week 22-8 | zie programma olde veste site | |||
| E2 | week 22-8 | zie programma olde veste site | |||
| E3 | week 22-8 | zie programma olde veste site | |||
| E4 | week 22-8 | zie programma olde veste site | |||
| E5 | week 22-8 | zie programma olde veste site | |||
| E6 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| E7 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| E8 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| E9 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| F1 | week 22-8 | zie programma olde veste site | |||
| F2 | week 22-8 | zie programma olde veste site | |||
| F3 | week 22-8 | zie programma olde veste site | |||
| F4 | week 22-8 | zie programma olde veste site | |||
| F5 | week 22-8 | zie programma olde veste site | |||
| F6 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| F7 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| F8 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| F9 | week 29-8 | 10-sep | oefenprogramma volgt | ||
| (F10) | week 29-8 | 10-sep | oefenprogramma volgt |
